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NN10 — a nod to the former striker’s initials and shirt number for the Light Blues — is on Paisley Road West near the club’s ground. The pub , formerly The Angel Bar at Kinning Park, is kitted out with Rangers memorabilia and with its red, white and blue sign is aiming to draw matchday punters heading for Ibrox. Novo, 38, is still a firm favourite of the Rangers support, with his 71 goals in appearances for the Light Blues between and helping the club to three league titles. Rangers’ Nacho Novo Aberdeen invaded by ‘cuckoo’ drug gangs taking over homes to peddle crack and smack He played as a striker and winger after moving to Ibrox from Dundee, turning down an offer from Celtic in favour of a move south of the Clyde. Novo later played in his homeland, in Poland and the United States and last turned out for Glentoran in Ireland. Novo had been looking to move into football management and was recently linked with the manager’s job at Airdrie and a position within the youth set up at Ibrox. Inside Novo’s new bar Read More Rangers fans have rushed to congratulate Novo on his career move with one fan site stating:

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E3 Victoria June and Lexi Luna can’t keep their eyes or their hands off each other. The girlfriends kick things off with gentle caresses up and down each other’s bodies, but they can’t abstain for long. Victoria relieves Lexi of her top and then bends forward to use her hands and mouth to worship the large mounds of Lexi’s breasts. Eager to match her lover, Lexi watches with delight as Victoria lifts her shirt and then indulges herself in the taste and feel of her girlfriend’s titties.

It’s not long before both girls have discarded their tops. Lexi lays Victoria down on the couch to fill her mouth with her girlfriend’s breasts and diamond hard nipples.

Author and dating Author. The Yoga Sūtras text is attributed to Patanjali. Much confusion surrounds this Patañjali, because an author of the same name is credited to be the author of the classic text on Sanskrit grammar named Mahābhāṣya. Yet the two works in Sanskrit are completely different in subject matter.

For example, in verse II. Niyama The second component of Patanjali’s Yoga path is called niyama, which includes virtuous habits, behaviors and observances the “dos”. As with the Yamas, Patanjali explains how and why each of the above Niyamas help in the personal growth of an individual. An asana is what is steady and pleasant. Motionless and Agreeable form of staying is Asana yoga posture. Patanjali does not list any specific asana, except the terse suggestion, “posture one can hold with comfort and motionlessness”.

Other secondary texts studying Patanjali’s sutra state that one requirement of correct posture is to keep chest, neck and head erect proper spinal posture. Vyasa, for example, in his Bhasya commentary on Patanjali’s treatise suggests twelve:

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All official records of the Grand Lodge of Ireland prior to , and all minute books prior to , have been lost. Peary was accompanied on his expedition by another Freemason, Matthew Henson see above. Penn was distantly related to William Penn from whom Pennsylvania gets its name.

London Calendar Discover what’s on in London with our comprehensive guide to the best events. From theatre to art and music to sport, London has something for everyone – so read on to find out what London town has to offer.

Sex So can yoga really give you an orgasm? Until I won a series of yoga classes in my local pub Christmas raffle, I had never seen the attraction. All that stretching and sweating in a church hall surrounded by moaning strangers? I could think of more entertaining ways to spend an evening. However, since I grudgingly hit the yoga mat shame to waste a freebie And then this week yoga was revealed to bestow a hidden perk, something that takes a little practice and requires perfect technique, but that could attract a new legion of yogis: But it is possible to experience orgasm on the yoga mat.

Yogis say that a combination of the Lotus position, the cross-legged sitting asana that is the bedrock of meditation, and Paranayma — a regulated, deep-breathing technique that includes rapid, pumping breaths — can bring about orgasmic effect. Demi Moore and daughter Rumer Willis are reported to be Kundalini devotees. Beverley Drumm, a year-old former business analyst in north London, has experienced the yogasm — during the first yoga class she ever attended.

She now teaches the technique in her own yoga classes. According to practitioners, yogasm requires not a specific position but a state of mind — it may take weeks, months or years of physical workouts to achieve it.

Yoga Sutras of Patanjali

About the event Yoga Pub Dating? Combining the three British loves of Yoga, Dating and errr But just hold on a Downward Dog second. In the spirit of Yoga, take a deep breath, and leave your judgements to the side for a moment.

Yoga Pub Dating consists of holistic partner yoga exercises – keep your hands to yourself, it is the first date – followed by heart opening yoga, embodied connection exercises and finally some deep relaxation.

Pinterest Summer in London is one of those wonderful things — a rare glimpse of the sun and everybody gets alfresco fever! The parks are full, the shorts are on and every pub garden is packed. In partnership with Silent Pool Gin, Gin Mare and The London Essence Co, the alfresco terrace has come over all botanical, with vibrant floral displays and gin-credible botanical cocktails. The terrace has sunny bits and shady bits, so you can duck for cover should this rare bout of dry, sunny weather take its toll!

The terrace has been reimagined by master florist Nikki Tibbles Wild at Heart, and is adorned with an abundance of wild English flowers creating a kaleidoscope of colour, with oversized bees laced within the blossom. Open from 8 May for bookings with a soft launch for walk-ins only over Bank Holiday weekend May. Sharing style plates are the focus of the menu, alongside nibbles like olives and almonds, plus sourdough pizzas and fresh salads.

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Willesden Green is a mix of young professional renters, together with more permanent residents. Willesden High Road has seen a recent and continued gentrification, and consists of a large Sainsbury’s, a new multi-million pound library, new bars and a wide selection of restaurants, together with off-licences and small independent shops. Housing Most young people in Willesden Green rent apartments in old Victorian or Edwardian terrace houses converted into three or four flats.

There are many wide, tree-lined residential roads, commanding higher rents, such as properties north of Willesden Green tube station, but you can still find good value around here.

Need to getaway from London? Check out our pick of stunning UK destinations to spend the ultimate weekend away. These are 15 best weekend breaks near London.

They say that London is the place to come for the single lady or lad ; that London is filled with more sexy, hot guys than you could ever dream of needing. To a degree, this is true. The only trouble is, where to find sexy, hot guys in London? Which bars and clubs and restaurants do all the hot guys hang out in? And so single ladies and attached ladies , the girls of Fluid London have arduously searched London high and low for the hot spots where keen, young, strapping men hang out, just waiting for beautiful ladies to arrive and adore.

Good luck out there girls! Now go get ’em. But that’s not all! It has a high catchment of hunky men due to the sports bar screening live football. There’s also an American 8-ball pool and ping pong table to flirt around. They’ve thought of everything! American The guy-to-girl ratio of this underground bar and Americana restaurant in Kensington is pleasingly favouring the ladies of London. The well-groomed but casual West London boys here like to dance to funk and soul, and partake in the odd energy-boosting cocktail.

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Do you have a fear of missing out FOMO? Never fear – Speed Dating is here and the really good news is that it has a higher success rate than online dating. Speed Dating London now has two great venues and the new dates for have been announced.

View Elizabeth Newton’s profile on LinkedIn, the world’s largest professional community. Elizabeth has 12 jobs listed on their profile. See the complete profile on LinkedIn and discover Title: Book Author at Self-employed .

Share this article via email Share this article via flipboard Copy link Friends, where would we be without them? Well that could be you! Learn to Uke run adult-only classes led by an upbeat team, and once you get the basics you could even join in with the Ukulele Karaoke. Learn to Uke 2. Join a sports club with a twist Why not kill two birds with one stone, and get your weekly exercise in whilst also making friends.

Join high-octane team games like Robin Hood and Dodgeball in a park near you. There is even a version of the Hunger Games — get ready to kick-start that adrenalin! Check out Join the Rabble. Make like Steve and talk… to anyone! He set up his own booth in Los Angeles offering to talk to anyone, about anything, for free! Then why not join people who are doing it for you already.

There are a few answers out there bringing social clubs bang into the 21st century with their online platforms that make it really easy to keep in touch and arrange socials. Thinkingbob run fun and unusual socials across London ranging from street games to pub quizzes to murder mystery nights and more. Set up your own business Seriously!

People are doing yoga while drinking beer